I get knocked down – whinge about sickness…
Warning: personal whinge follows (I wrote it more for myself but just in case other chronic pain sufferers find it helpful… ) It’s often surprising just how demoralising small things can be on the pain management / injury recovery journey. This last week or so, a mild flu has knocked me out. Sure the list of jobs & missed activities with family is disappointing, but it’s the weeks long set back in pain & ‘fitness’ that really stings. Trying to build up stamina, capability and lower the overall daily pain levels, others wouldn’t be aware of how hard or painful …